Welcome to Gain Wellness Center

Our team is dedicated to helping their patients take control of their health and make choices that improve their physical and mental well-being. Based on the belief that a pinch of prevention is worth a pound of cure, their approach to health care is both holistic and proactive.

From digestive issues like irritable bowel syndrome to back and knee pain, our team guides patients to greater overall health. They address the root cause of health problems, including stress and hormonal imbalances that can lead to symptoms like weight gain, sleep problems, and fatigue.

Gain Wellness Center offers complimentary consultations. To learn more, call the office, or use the online booking tool to schedule a free consultation today.

Please visit any of the links below to learn more:

Request Free Discovery Call

Complete Wellness Evaluation in San Diego, CA

Wellness Evaluation determines which lifestyle and wellness program is best suited for you. Our wellness evaluation with Dr. Walia is a truly unique experience. Through a comprehensive yet comfortable dialogue, she will uncover not only the manifestations of poor health, but the root cause.

Request Free Discovery Call

In order to get the best results possible, we need to be sure to unpack all aspects of your health so we know what you are working with. You will learn more about your mental and physical wellbeing in terms of how and why your body is functioning the way it is, and then begin to craft a path towards wellness under the guidance of Dr. Walia. Wherever possible, she will offer natural, drug-free options to address your ailments.

Our Lifestyle and Wellness Programs are designed to correct the underlying cause(s) of your chronic symptoms or conditions. As each of our bodies are unique, each program is personalized to your needs. This is where functional medicine is different than the traditional medical model of only treating symptoms.

Conditions We Treat:

  • GUT ISSUES: Leaky Gut, SIBO, IBS (Irritable Bowel Syndrome), Acid Reflux, Chronic Constipation/Diarrhea, Food Sensitivities
  • CARDIO METABOLIC: High Cholesterol, Fatty Liver, Blood Sugar Regulation, Metabolic Syndrome, Insulin Resistance
  • HORMONE ISSUES: Adrenal Fatigue, Weight Management, Hypothyroidism, Hyperthyroidism, Menopause, Peri Menopause, PCOS, Ovarian Cysts
  • BRAIN/MENTAL HEALTH ISSUES: Depression, Anxiety, Fatigue, Migraine Headaches, ADD/ADHD, Sleep Disorders, Memory Loss

Each of our programs are designed to improve:

  • Energy and Vitality
  • Digestion
  • Sleeping
  • Body Composition
  • Fitness and Strength
  • Anxiety/Depression
  • Chronic Pain
  • Hormonal Imbalance
  • Feelings of Well-Being
  • Blood and Saliva Chemistries i.e. cholesterol, blood sugar, liver enzymes, hormone imbalance

Educational Dinner Seminars in San Diego, CA

In this immersive experience, you will enjoy a gourmet meal while learning about how lifestyle choices impact your overall health. In turn you will discover key insights about your sleep cycles, cravings, food choices, stress, hormone fluctuations, and more. This is a fun and meaningful way to start a path towards your ideal weight and state of wellness.

Seating is limited, so calling our office to reserve a seat is required.

We’d love to have you attend our upcoming Dinner Seminar. Join our Guest List Today and be the first to know when we’re hosting our next Dinner Seminar.

Request Free Discovery Call

4 STEPS TO HEALTH & WELLLNESS

  1. CALL AND RSVP
    Your journey to optimal health starts with a single phone call to 858-524-3821. One of our friendly team members will work with your schedule to find the most convenient seminar for you to attend.
  2. ATTEND THE SEMINAR
    Our seminars are free and open to the public. Our goal is to educate, empower and motivate every inpidual who attends the seminar with real health solutions that will help them on their optimal health journey.
  3. CREATE A CUSTOMIZED PLAN
    Once you’re educated, empowered and ready to move forward with changes to your lifestyle, we will create a plan customized to you.
  4. RECLAIM YOUR HEALTH
    Through our plan you will reclaim your health, energy, vibrancy and start a whole new chapter of success and vitality.

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