A Natural Approach to Gut Health Imbalances, Autoimmune Conditions, IBS, IBD and more.

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What are digestive issues?

The digestive system is a complex part of your body that’s responsible for breaking down and absorbing essential nutrients as well as releasing waste. Problems in your digestive system can lead to a host of disruptive symptoms, such as chronic constipation or diarrhea.

The team at Gain Wellness Center treats many digestive issues, including:

Food sensitivities

A food sensitivity or intolerance occurs when you have a hard time digesting a certain food, such as dairy. This may cause symptoms such as gas, abdominal pain, or diarrhea. A food sensitivity is different from a food allergy, which involves the immune system.

Leaky gut syndrome

Leaky gut syndrome develops when the lining of your intestines is more permeable than it should be. This allows bacteria and toxins to pass into your bloodstream, causing a wide variety of symptoms, including:

  • Fatigue
  • Skin problems
  • Headaches
  • Widespread inflammation
  • Chronic constipation, diarrhea, or bloating

Leaky gut syndrome is not yet recognized as a diagnosable condition by mainstream medicine.

Small intestinal bacterial overgrowth (SIBO)

Sometimes called blind loop syndrome, SIBO occurs when there’s an abnormal increase in the bacteria population of your small intestine. This can lead to loss of appetite, unintentional weight loss, and abdominal pain.

Irritable bowel syndrome (IBS)

IBS is a common digestive issue that causes chronic constipation or diarrhea. Other symptoms may include cramping, gas, and bloating.

Gastroesophageal reflux disease (GERD)

Also called acid reflux, GERD occurs when stomach acid flows back into the tube that connects it to your mouth. Acid reflux causes a burning sensation in your chest, commonly called heartburn.

A natural approach to addressing gut health imbalances focuses on lifestyle, dietary habits, and natural remedies. Here’s a comprehensive list:

  • Dietary Choices
  • Herbal Remedies
  • Probiotics and Prebiotics
  • Hydration
  • Mindful Eating Practices
  • Stress Reduction Techniques
  • Detoxification
  • Natural Supplements
  • Avoiding Gut Disruptors
  • Physical Activity
  • Sunlight and Nature
  • Intuitive Eating

What is Functional Medicine?

Functional Medicine is an evidence-based approach to help identify the underlying root cause of a symptom rather than just relieving the symptom. It is a patient-centered care that incorporates the best diagnostic tests and tools from conventional medicine to find imbalances that are at the root of all illness. It addresses the whole person and engages both patient and the practitioner in a therapeutic health partnership.Functional Medicine looks at every individual and considers your unique life experiences and factors including the individual’s genes, environment, and lifestyle. It addresses the root cause rather than symptom suppression, which helps practitioners address the underlying cause of the disease and promote optimal wellness. As a result, a personalized treatment plan is created for each individual based on their health history and health concerns that lead to improved patient outcomes.

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Success Stories


We’re Here to Help Answer Your Questions

Step 1: Submit Your Info

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Ready to learn more? Fill our the contact form on this website and our team will be in touch to schedule your free phone call.

Step 2: Free Phone Call

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Everyone has so many questions when they first discover functional medicine, so we offer a FREE 15 minute phone call. Let’s make sure we’re a good fit for each other!

Step 3: Initial Appointment

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In the free call, we’ll help you book your initial practitioner appointment, which can be done virtually. This appointment is $87.

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Mandeep Walia-Bhatia, DC, AFMCP

Mandeep Walia-Bhatia, DC, AFMCP, is the founder of Gain Wellness Center in San Diego, California. One of Dr. Walia’s, DC, AFMCP greatest goals, as a healthcare provider, is to provide her practice members with alternative, but healthy and safe choices that will enhance their health and well-being. Dr. Walia, DC, AFMCP was born in India and raised in Canada before moving to San Diego. She attended McMaster University in Hamilton, Canada for her Bachelor of Science and Master of Science degrees with specialties in Biology and Physiology. She was involved in research programs that were funded by the Heart and Stroke Foundation of Canada. She had various publications in research articles during her time at McMaster University.



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